Baby Care Basics
Learn essential newborn care skills including diapering, feeding, bathing, swaddling, and soothing, with guidance from an experienced nurse.
Child Development
Explore child development from birth to age two, including motor, language, and social skills, along with ways to support healthy growth, with guidance from a retired pediatrician.
Effective Communication
Learn practical communication skills that strengthen relationships, improve conflict resolution, support decision making, and encourage clear, respectful listening.
Postpartum Feelings
Understand emotional changes after childbirth, including sadness, anxiety, and overwhelm, and learn when to seek additional support.
Birth Class
Prepare for labor and delivery by learning stages of labor, comfort techniques, medical options, and what to expect at birth.
Breastfeeding Basics
Learn breastfeeding fundamentals including positioning, latch, feeding cues, milk supply, and solutions for common early challenges.
Expectant Fathers
Learn what to expect when she is expecting and how you, as the father of the baby, can support and encourage her.
